I have this quote in my life, it says :
Three days are lost from your life, one is the day when you do not smile, two is the day when you do not help anyone and the third one is the day when you do not learn anything new.
Every moment you live has the color of your emotions and the scent of your soul.
Your daily mission is to make a few moments special and unforgettable, because life consists of an infinity of days but it's those few moments that give it meaning.
random thoughts advocacy

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